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Resilience Consult

Gain insights to your emotional resilience and mental health for the appropriate support you need.

Have you done your emotional health screening?

Prioritise and take charge of your self-care today!

Resilience Coaching

Strengthen your emotional resilience as you work through stress, crises and life transition with a qualified mental health coach.

You can access support wherever you are with internet connection. Prioritise and increase your mental well-being today!

Resilience Courses

Boost your emotional resilience and mental health through learning.

TSC provides diverse courses, including “Resilient Expectant Parents” – an online antenatal and parenting course. Explore now!

Tailored mental health courses available. Reserve your spot with tentative dates and participant profiles. Let’s connect for discussion.

Reflective Supervision

Calling all helping professionals, this space is for you!

Combat burnout and secondary stress.

Prioritise self-care while enhancing your professional growth. Gift yourself and your community the care you deserve.